Flexibility is key to achieving good ballet form and technique. In this class we follow a range of low impact stretches and exercises to elongate and shape muscles, whilst helping you to achieve more flexibility, better extension and alignment in the body.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

Short of time? Don’t worry, we’ve got you covered with our quickie classes. 10 mins of barre work, 10 mins of centre 5 mins of core and 5 mins of stretching will see you tick off that workout and get your ballet fix in a jiffy.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

A resistance class using bands to strengthen the whole body. This class will tone in a quick and effective way and prepare the body for better ballet fitness technique.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

Ballet fitness promotes beautiful arm movements and shape. This class focusses on strengthening and toning the arms using weighted and non-weighted arm exercises based on the classical ballet positions and movements. Bring light weights or two cans of beans.

A 30min full body workout combining exercises from our Ballet Core, Butt and Arms classes to really tone, shape and strengthen.

A 30min full body workout combining exercises from our Ballet Core, Butt and Arms classes to really tone, shape and strengthen.

Squeeze, shape, tone and strengthen your beautiful butt with this 20 min class. Improves overall strength as well as building hip, leg and back support.

A resistance class using bands to strengthen the whole body. This class will tone in a quick and effective way and prepare the body for better ballet fitness technique.

It’s all about the core! A 20min core workout to shape the stomach, waist and back as well as build strength for improved posture and balance. Improve your core, improve everything :)

Flexibility is key to achieving good ballet form and technique. In this class we follow a range of low impact stretches and exercises to elongate and shape muscles, whilst helping you to achieve more flexibility, better extension and alignment in the body.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

Short of time? Don’t worry, we’ve got you covered with our quickie classes. 10 mins of barre work, 10 mins of centre 5 mins of core and 5 mins of stretching will see you tick off that workout and get your ballet fix in a jiffy.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

A resistance class using bands to strengthen the whole body. This class will tone in a quick and effective way and prepare the body for better ballet fitness technique.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

Ballet fitness promotes beautiful arm movements and shape. This class focusses on strengthening and toning the arms using weighted and non-weighted arm exercises based on the classical ballet positions and movements. Bring light weights or two cans of beans.

A 30min full body workout combining exercises from our Ballet Core, Butt and Arms classes to really tone, shape and strengthen.

A 30min full body workout combining exercises from our Ballet Core, Butt and Arms classes to really tone, shape and strengthen.

Squeeze, shape, tone and strengthen your beautiful butt with this 20 min class. Improves overall strength as well as building hip, leg and back support.

A resistance class using bands to strengthen the whole body. This class will tone in a quick and effective way and prepare the body for better ballet fitness technique.

It’s all about the core! A 20min core workout to shape the stomach, waist and back as well as build strength for improved posture and balance. Improve your core, improve everything :)

Flexibility is key to achieving good ballet form and technique. In this class we follow a range of low impact stretches and exercises to elongate and shape muscles, whilst helping you to achieve more flexibility, better extension and alignment in the body.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

Short of time? Don’t worry, we’ve got you covered with our quickie classes. 10 mins of barre work, 10 mins of centre 5 mins of core and 5 mins of stretching will see you tick off that workout and get your ballet fix in a jiffy.

Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching. This class is suitable for all levels.

A resistance class using bands to strengthen the whole body. This class will tone in a quick and effective way and prepare the body for better ballet fitness technique.