Updated Timetable - July 2020
We’re adding more online ballet fitness classes!
Introducing three new classes:
Ballet Fusion Technique
Improve your ballet technique and form with this 30 minute technique class.
Every Monday and Wednesday at 6pm we’ll work through the basics to help you get the most out of your ballet fitness classes.
Ballet Band
Resistance bands are amazing for helping to build strength and tone muscles. We use a resistance band in this class to work the legs, core, back and arms. Resistance training contributes towards improved posture, hip strength and better turnout - which all help to rapidly improve ballet technique and benefit.
A 30 minute class. Every Monday 12.30pm and Thursday 7pm
Ballet Body Blast
Your 7.30am wake-up. This is the perfect class to get your day started. We combine exercises from our Ballet Core, Butt and Arms classes to give you a total body workout in 30 minutes.
No equipment needed - just your mat. We’ll do the rest.
Thursday 7.30am
Updated Timetable
We’ve updated the timetable to include the new classes above, as well as extra Quickie, Stretch & Flex and Classic classes.
Check out the timetable below for an overview and click here to see the full booking timetable and book.
Don’t forget, all classes are included for Ballet Fusion Unlimited subscribers. As well as class recordings and additional tips and technique content.
Please note: Tuesday and Wednesday evening classes are not due to start until week commencing 6th July 2020.